TikTok has revolutionized how we connect, share, and create content. Its most vibrant contribution? Viral dances. These quick routines blend music, moves, and fun, turning ordinary users into stars. Whether you're new to TikTok or looking to spice up your UGC (User-Generated Content) videos, we've rounded up the most popular TikTok dances and the challenge dance songs behind them.

In this guide, you'll discover iconic dances, their stories, and tips to master them. Let’s dive in and get moving.

Why TikTok Dances Matter in UGC Videos

TikTok dances are more than just fun—they’re a gateway to connection. They bridge cultures, spark trends, and keep the app’s community alive.

For brands, creators, and anyone dabbling in UGC content, incorporating a popular TikTok dance is a powerful way to grab attention. A trending dance paired with your product or message makes your content more relatable and shareable.

The Most Popular TikTok Dances

1. Renegade

Renegade, the dance that skyrocketed TikTok’s popularity, is the first-ever dance made for the platform. Originally done by Jalaiah Harmon, this choreography is fast-paced with sharp hand morphs with high energy. Still favored as a TikTok favorite, the Renegade plays “Lottery” by K CAMP.

• Learn Renegade on TikTok

Fun Fact: Jalaiah first posted this routine on Instagram before it took off on TikTok. It shows how creativity can cross platforms!

2. Savage Love (Laxed - Siren Beat)

The song of Jason Derulo, Savage Love featuring Jawsh 685 on Laxed Siren Beat, easy to dance yet captivating. It’s absolutely suitable for people who wish to start practicing Yee Sang and jumping on the bandwagon.

• Watch the Savage Love TikTok Dance

This dance uses smooth body rolls and flowing arm movements, making it an effortless crowd-pleaser.

3. Say So

Doja Cat’s "Say So" comes with its own groovy routine. This dance plays perfectly with the song’s retro vibes. Created by Haley Sharpe (@yodelinghaley), the moves are smooth and sassy, with a touch of fun.

• Explore Say So on TikTok

This is the perfect pick for anyone who loves combining attitude and elegance.

Popular TikTok Dance Songs That Stole the Spotlight

Every viral dance owes its charm to a catchy track. Here are some popular TikTok dances songs that fueled major trends:

• "Blinding Lights" by The Weeknd
  This high-energy track inspired a coordinated dance featuring jumps and retro vibes.
  
  
• "Cannibal" by Kesha
  This song was revived on TikTok with fierce moves and hilarious interpretations.
  
  
• "Supalonely" by BENEE (ft. Gus Dapperton)
  Known for its quirky beats, this song matches a fun, creative routine.
  
  

These tracks show how music and movement form an unbeatable duo.

How to Learn TikTok Dances

Don’t worry if you’re new to dancing. TikTok makes learning easy. Here are some tips to master the most popular TikTok dances:

1. Watch Tutorials: Many creators upload step-by-step guides. Check accounts dedicated to dance breakdowns.
2. Practice with the Mirror: Watching yourself helps you refine your moves.
3. Start Slow: Play the video at half speed to catch all the details.
4. Tag the Creator: When sharing, credit the original choreographer—it’s a TikTok tradition.

Challenge Dance Songs That Went Viral

TikTok thrives on challenges, and dance routines are at the heart of it. Here are a few iconic ones:

1. The "Blinding Lights" Challenge

This is a Comparsa and Groove type of dance based on one of the songs by The Weeknd. That’s when it became a family favorite, and it hadn’t been long before people of all ages wanted to join in.

• Join the Blinding Lights Challenge

2. "Toosie Slide" by Drake

Drake created the Toosie Slide with a built-in tutorial in the lyrics: "Right foot up, left foot slide." It’s simple, cool, and perfect for beginners.

• Check out the Toosie Slide

3. "Lottery (Renegade)" by K CAMP

We’ve already mentioned Renegade, but it deserves its spot in the challenge dance songs category for its widespread appeal and complexity.

• Renegade Challenge

These challenges prove that simplicity or complexity doesn’t matter—it’s the fun that counts.

Why Are TikTok Dances Perfect for UGC Content?

Adding a dance to your UGC video can:

• Increase Engagement: Dances encourage likes, comments, and shares.
• Boost Visibility: TikTok prioritizes trending content in its algorithm.
• Showcase Creativity: A unique spin on a trending routine makes your video memorable.
• Encourage Collaboration: Invite friends or colleagues to join your routine for extra charm.

How to Pick the Right Dance for Your UGC

Choosing the right dance depends on your message and comfort level. Here are some tips:

• For Beginners: Try the "Toosie Slide" or "Say So." They’re easy to learn and adapt.
• For Group Content: The "Blinding Lights" challenge works great for teams or families.
• For a Bold Vibe: Go for "Savage" or "Renegade" to bring out high-energy movements.

Famous TikTok Dancers to Follow

Learning from the best is always a good idea. Here are a few creators who have mastered the art:

• Charli D’Amelio: Known for her flawless execution of popular TikTok dances.
• Addison Rae: Famous for her energy and engaging routines.
• Jalaiah Harmon: The creator behind the legendary Renegade dance.

Following these creators can inspire your own UGC content.

Creating Your Own TikTok Dance

Why not start a trend of your own? If you’re feeling creative, here’s how to craft a viral dance:

1. Choose a Catchy Song: Look for upbeat tracks with strong beats.
2. Keep It Simple: Easy-to-learn moves to attract more participants.
3. Add a Twist: Include one unique move to make it memorable.
4. Tag Creators: Challenge others to try your routine.

The Future of TikTok Dances

TikTok dances are here to stay. With new songs, creators, and trends, the possibilities are endless. Keeping up with these movements helps you stay relevant and connected.

Conclusion: Dance Your Way to UGC Success

It’s much more than just a fun way to spend time, TikTok dances are a weapon, if one can use this term, for creators, brands, and all the people who like dancing. When you master popular TikTok dances, or even simple bits of choreography that become trends, you are joining a global community of dancers. Say So, the stylish number, which performed exceptionally well on the show, Renegade has become synonymous with Strictly Come Dancing, there exists a routine for everyone out there.

Ready to start? Pick a popular TikTok dance song, grab your camera, and show the world your moves!

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