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TikTok has revolutionized how we connect, share, and create content. Its most vibrant contribution? Viral dances. These quick routines blend music, moves, and fun, turning ordinary users into stars. Whether you're new to TikTok or looking to spice up your UGC (User-Generated Content) videos, we've rounded up the most popular TikTok dances and the challenge dance songs behind them.
In this guide, you'll discover iconic dances, their stories, and tips to master them. Let’s dive in and get moving.
TikTok dances are more than just fun—they’re a gateway to connection. They bridge cultures, spark trends, and keep the app’s community alive.
For brands, creators, and anyone dabbling in UGC content, incorporating a popular TikTok dance is a powerful way to grab attention. A trending dance paired with your product or message makes your content more relatable and shareable.
Renegade, the dance that skyrocketed TikTok’s popularity, is the first-ever dance made for the platform. Originally done by Jalaiah Harmon, this choreography is fast-paced with sharp hand morphs with high energy. Still favored as a TikTok favorite, the Renegade plays “Lottery” by K CAMP.
Fun Fact: Jalaiah first posted this routine on Instagram before it took off on TikTok. It shows how creativity can cross platforms!
The song of Jason Derulo, Savage Love featuring Jawsh 685 on Laxed Siren Beat, easy to dance yet captivating. It’s absolutely suitable for people who wish to start practicing Yee Sang and jumping on the bandwagon.
This dance uses smooth body rolls and flowing arm movements, making it an effortless crowd-pleaser.
Doja Cat’s "Say So" comes with its own groovy routine. This dance plays perfectly with the song’s retro vibes. Created by Haley Sharpe (@yodelinghaley), the moves are smooth and sassy, with a touch of fun.
This is the perfect pick for anyone who loves combining attitude and elegance.
Every viral dance owes its charm to a catchy track. Here are some popular TikTok dances songs that fueled major trends:
These tracks show how music and movement form an unbeatable duo.
Don’t worry if you’re new to dancing. TikTok makes learning easy. Here are some tips to master the most popular TikTok dances:
TikTok thrives on challenges, and dance routines are at the heart of it. Here are a few iconic ones:
This is a Comparsa and Groove type of dance based on one of the songs by The Weeknd. That’s when it became a family favorite, and it hadn’t been long before people of all ages wanted to join in.
Drake created the Toosie Slide with a built-in tutorial in the lyrics: "Right foot up, left foot slide." It’s simple, cool, and perfect for beginners.
We’ve already mentioned Renegade, but it deserves its spot in the challenge dance songs category for its widespread appeal and complexity.
These challenges prove that simplicity or complexity doesn’t matter—it’s the fun that counts.
Adding a dance to your UGC video can:
Choosing the right dance depends on your message and comfort level. Here are some tips:
Learning from the best is always a good idea. Here are a few creators who have mastered the art:
Following these creators can inspire your own UGC content.
Why not start a trend of your own? If you’re feeling creative, here’s how to craft a viral dance:
TikTok dances are here to stay. With new songs, creators, and trends, the possibilities are endless. Keeping up with these movements helps you stay relevant and connected.
It’s much more than just a fun way to spend time, TikTok dances are a weapon, if one can use this term, for creators, brands, and all the people who like dancing. When you master popular TikTok dances, or even simple bits of choreography that become trends, you are joining a global community of dancers. Say So, the stylish number, which performed exceptionally well on the show, Renegade has become synonymous with Strictly Come Dancing, there exists a routine for everyone out there.
Ready to start? Pick a popular TikTok dance song, grab your camera, and show the world your moves!